How I Reclaimed My Voice
It took me over a decade to get here, but I have landed. I can speak my truth without hesitancy, and it
feels incredible. My throat energy
center decluttered through speaking, and it has not only helped me but others. I allowed the pain to take my power, I handed
it over to others, and it nearly drove me insane. I constantly questioned everything
about my existence due to my fractures and having others project theirs onto
me. If owning my story is the start of living my best life, I won’t stop until
every center is balanced and I’ve reached my higher self. I recall being the
one who would shrink back and isolate myself emotionally whenever faced with life’s
challenges. I completely withdrew and took my hands off whatever I had going on
at the time. It has been an absolute pleasure studying to show myself approved,
healing, and evolving.
If you are wondering how I got here, allow me to elaborate.
I arrived here because I did something that I talk about all the time. I healed
for real; I got therapy, hired a coach, and allowed someone into my life to help
me understand what was happening internally, giving me the strategies to heal.
I learned to pray and put forth some action of my own. I observed my responses,
which indicated areas of concern. I allowed my emotions to flow rather than
repress them. I got away from situations that promoted pacifying trauma with
praise breaks. I did what I had to do for myself! I learned to detach from outcomes because I
missed windows of opportunity, thinking things were to happen a certain way
rather than receiving what I needed as it came.
Becoming more self-aware helped me to see what I held in, my
responses, and my triggers. I could not be around certain people because they
triggered me. I kept abandoning myself going around family when they detonated
explosives in me with every visit. Eventually, enough was enough, and I did
what was best for me despite what anyone said. Family members are talented in
making you feel bad for choosing to keep your distance, but if those are the
attachments destroying you, detach. The
issue with most of us is that we are afraid to disconnect because we think it
is not Biblically sound walking away from family. Some of us feel like doing so
is walking in unforgiveness, and we should entertain who we forgive, and if it
is real forgiveness, there would be no need for distance. Plantation
information such as this is why most of us will not reach our full potential. Our minds have me whitewashed and programmed
so severely that we accept abuse and call it warfare.
Attachments to the wrong things and people will keep you in bondage
and silenced. These attachments convince us that speaking about something will
only make things worse and to let it go. These words come from people who have
mastered suppressing trauma and are probably dealing with many physical ailments.
Speaking your truth does not create more pain; stop allowing people to silence
you by telling you that. Speaking your
truth liberates you; holding on to it hinders you. Typically, when people want
you to be quiet about something, it will either expose them or put them in a
position to face their shadow—speaking up interrupt’s generational cycles. USE
YOUR VOICE!
My healing journey has its ups and downs, but I refuse to
walk away from myself for once. I hunger to know what it feels like to stick
with being for me who I needed. I no longer concern myself with what someone
else would think about me. I put LaToya first, and the rest is history. Choosing
to work through my traumas was a life-or-death decision, and I chose life. I
can authentically be myself and not feel ashamed. God created me with my own identity,
and the more I heal, the more I uncover what’s within.
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