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Showing posts from May, 2021

Practice Makes Perfect

  What does it mean to practice something? According to Webster, it means to perform repeatedly. Therefore, any activity, skill, or exercise we regularly do we are practicing, and practice makes perfect. We are rehearsing, and the more we hearse it becomes automatic. Imagine being a part of a dance team; daily, you are rehearsing your routine until the big day. Your feet hit the floor, and you are killing it. You embodied every move, and the song played in your head on repeat. You did so well you shocked yourself. I know it feels good, right? Did you know we can rehearse self-sabotage too? I think we tend to miss that there is no disclaimer. Webster did not say “only when you practice positive things.” The Bible didn’t tell you we manifest what we ask or think, only if it is positive. So, what do you think is happening to the negative energy you give off through your words, thoughts, and actions? Playing past failures over and over is called rehearsing, so in doing so, you have perfe

How I Reclaimed My Voice

  It took me over a decade to get here, but I have landed.   I can speak my truth without hesitancy, and it feels incredible.   My throat energy center decluttered through speaking, and it has not only helped me but others.   I allowed the pain to take my power, I handed it over to others, and it nearly drove me insane. I constantly questioned everything about my existence due to my fractures and having others project theirs onto me. If owning my story is the start of living my best life, I won’t stop until every center is balanced and I’ve reached my higher self. I recall being the one who would shrink back and isolate myself emotionally whenever faced with life’s challenges. I completely withdrew and took my hands off whatever I had going on at the time. It has been an absolute pleasure studying to show myself approved, healing, and evolving.   If you are wondering how I got here, allow me to elaborate. I arrived here because I did something that I talk about all the time. I hea